Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: bill cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, January 20, 2014
Time: 27:00
Distance: 8.00 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 212 Avg / 387 Max
Cadence (RPM): 50 Avg / 101 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

6.98 mi in 21:17
1.02 mi in 5:43

Personal Best

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