Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Monday, January 20, 2014
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.8 Avg / 24.0 Max
Power (Watts): 187 Avg / 281 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 130 Avg / 138 Max

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