Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 20, 2014
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.7 Avg / 24.0 Max
Power (Watts): 215 Avg / 484 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

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