Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, January 20, 2014
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 13.5 Avg / 26.1 Max
Power (Watts): 136 Avg / 800 Max
Cadence (RPM): 70 Avg / 150 Max
Heartrate (BPM): 112 Avg / 136 Max

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