Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Andre Poulin
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, January 20, 2014
Time: 29:57
Distance: 7.67 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.4 Avg / 33.2 Max
Power (Watts): 153 Avg / 535 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 125 Avg / 216 Max

Laps

7.22 mi in 27:17
0.45 mi in 2:40