Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kris DeCourcey
Team: Amy Hershkovitz (Baltimore, MD)
Date: Monday, January 20, 2014
Time: 27:14
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 159 Avg / 180 Max

Ghost

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