Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Foulk
Team: Perot Systems (Lincoln, NE)
Date: Monday, January 20, 2014
Time: 29:09
Distance: 7.47 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 166 Avg / 637 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

7.00 mi in 26:04
0.47 mi in 3:05

Personal Best

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