Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Seth Hassett
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, January 20, 2014
Time: 20:36
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.6 Avg / 28.9 Max
Power (Watts): 155 Avg / 484 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 127 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.