Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laura Simmons
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, January 20, 2014
Time: 20:42
Distance: 5.11 Miles
Laps: 3.4
Calories: 191
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 129 Avg / 333 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 128 Avg / 181 Max

Laps

1.50 mi in 6:25
1.50 mi in 5:38
1.50 mi in 5:25
0.61 mi in 3:14