Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 22:49
Distance: 5.09 Miles
Laps: 3.4
Calories: 177
Speed (MPH): 13.4 Avg / 25.5 Max
Power (Watts): 105 Avg / 394 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 47 Avg / 200 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:47
1.50 mi in 6:53
0.59 mi in 2:14