Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stevan Sandberg
Team: The Gym - Montvale (Montvale, NJ)
Date: Monday, January 20, 2014
Time: 30:43
Distance: 8.69 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 161 Avg / 482 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 8 Avg / 147 Max

Laps

8.38 mi in 28:59
0.31 mi in 1:44