Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Grant Holbrook
Team: Ben Theisen (Minneapolis, MN)
Date: Monday, January 20, 2014
Time: 46:21
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 14.2 Avg / 30.3 Max
Power (Watts): 164 Avg / 524 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 174 Avg / 194 Max

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