Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, January 20, 2014
Time: 22:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 307
Speed (MPH): 18.9 Avg / 29.6 Max
Power (Watts): 205 Avg / 800 Max
Cadence (RPM): 58 Avg / 135 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:47