Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Clifford
Team: Wellesley Country Club (Wellesley, MA)
Date: Monday, January 20, 2014
Time: 27:43
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 17.0 Avg / 31.1 Max
Power (Watts): 214 Avg / 490 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.