Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Big Daddy
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Monday, January 20, 2014
Time: 20:48
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 20.0 Avg / 26.3 Max
Power (Watts): 251 Avg / 585 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 147 Avg / 161 Max

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Ghost

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