| Rider: | Nally Allen |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, January 20, 2014 |
| Time: | 16:18 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 14.6 Avg / 23.4 Max |
| Power (Watts): | 146 Avg / 329 Max |
| Cadence (RPM): | 75 Avg / 117 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
Personal Best
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