Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: Russell Ach (Alamosa, CO)
Date: Monday, January 20, 2014
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 208 Avg / 367 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 121 Avg / 147 Max

Ghost

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