Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Monday, January 20, 2014
Time: 13:59
Distance: 3.66 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 138 Avg / 216 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

3.37 mi in 12:15
0.29 mi in 1:44