Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: The Gavster
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, January 21, 2014
Time: 21:56
Distance: 6.98 Miles
Completed:
Calories: 349
Speed (MPH): 19.4 Avg / 26.4 Max
Power (Watts): 240 Avg / 481 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 122 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.