Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Harbour
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, January 21, 2014
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 11.5 Avg / 18.7 Max
Power (Watts): 92 Avg / 161 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 93 Avg / 100 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.