Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: CHRISTOPHER MEDVEC
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Tuesday, January 21, 2014
Time: 33:32
Distance: 10.11 Miles
Laps: 3.0
Calories: 419
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 184 Avg / 376 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

3.37 mi in 11:37
3.37 mi in 11:15
3.37 mi in 10:40