Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Idds
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 38:32
Distance: 7.39 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 11.5 Avg / 22.8 Max
Power (Watts): 108 Avg / 366 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 31:22
0.41 mi in 7:10

Personal Best

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