Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert harty
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Tuesday, January 21, 2014
Time: 7:42
Distance: 1.48 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 11.5 Avg / 21.5 Max
Power (Watts): 86 Avg / 282 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

1.00 mi in 4:15
0.48 mi in 3:27