Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: ! BRONX .!
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, January 21, 2014
Time: 14:33
Distance: 3.79 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 15.6 Avg / 28.9 Max
Power (Watts): 157 Avg / 532 Max
Cadence (RPM): 62 Avg / 110 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

3.37 mi in 11:46
0.42 mi in 2:47