Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John M. Confer
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, January 22, 2014
Time: 8:15
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 104 Avg / 151 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:21