Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jayne Ploehn
Team: Casa GM (San Clemente, CA)
Date: Wednesday, January 22, 2014
Time: 22:41
Distance: 7.04 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 18.6 Avg / 24.3 Max
Power (Watts): 204 Avg / 458 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.33 mi in 19:33
0.71 mi in 3:08