Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rod Devries
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, January 22, 2014
Time: 5:18
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.4 Avg / 19.2 Max
Power (Watts): 147 Avg / 264 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 145 Avg / 150 Max

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