Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Falco Realty (Hanover, MA)
Date: Wednesday, January 22, 2014
Time: 24:10
Distance: 6.57 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 16.3 Avg / 27.1 Max
Power (Watts): 148 Avg / 300 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 14 Avg / 111 Max

Laps

5.43 mi in 19:36
1.14 mi in 4:34

Personal Best

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