Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Wednesday, January 22, 2014
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 177 Avg / 370 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 106 Avg / 128 Max

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