Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marc Serio
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 22, 2014
Time: 35:56
Distance: 10.50 Miles
Laps: 7.0
Calories: 412
Speed (MPH): 17.5 Avg / 25.3 Max
Power (Watts): 167 Avg / 407 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:57
1.50 mi in 5:04
1.50 mi in 5:02
1.50 mi in 5:22
1.50 mi in 5:20
1.50 mi in 5:24