Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rick Lohn
Team: Ian Wade (South Jordan, UT)
Date: Wednesday, January 22, 2014
Time: 21:11
Distance: 6.72 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 222 Avg / 496 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 163 Avg / 181 Max

Laps

6.33 mi in 19:44
0.39 mi in 1:27