Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sara-Jane McGregor
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Thursday, January 23, 2014
Time: 16:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 15.0 Avg / 15.7 Max
Power (Watts): 100 Avg / 145 Max
Cadence (RPM): 63 Avg / 67 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:54