Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 24:02
Distance: 7.51 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 18.7 Avg / 29.8 Max
Power (Watts): 228 Avg / 599 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

6.98 mi in 21:52
0.53 mi in 2:10