Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, January 22, 2014
Time: 37:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 400
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 154 Avg / 267 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

5.00 mi in 18:40
5.00 mi in 18:40