Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, January 22, 2014
Time: 31:36
Distance: 9.91 Miles
Laps: 9.9
Calories: 437
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 206 Avg / 800 Max
Cadence (RPM): 58 Avg / 141 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:09
0.91 mi in 3:55