Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Phillipps
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 19:02
Distance: 4.44 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 136 Avg / 477 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

4.01 mi in 15:30
0.43 mi in 3:32