Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Natoli
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 23, 2014
Time: 38:06
Distance: 10.43 Miles
Laps: 2.1
Calories: 442
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 169 Avg / 460 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

5.00 mi in 17:46
5.00 mi in 17:01
0.43 mi in 3:19