Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Ruderman
Team: Fitness Concepts - Holden (Holden, MA)
Date: Thursday, January 23, 2014
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 109 Avg / 288 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

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