Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Neeper Douglas
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, January 23, 2014
Time: 40:10
Distance: 7.68 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 11.5 Avg / 21.3 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 38:06
0.46 mi in 2:04