Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Boutin
Team: SAO Business Office (Jacksonville, FL)
Date: Thursday, January 23, 2014
Time: 55:49
Distance: 15.00 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 139 Avg / 286 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.00 mi in 19:10
5.00 mi in 18:15
5.00 mi in 18:24