Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Tone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 23, 2014
Time: 19:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 105 Avg / 201 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 3:44