Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lada Vassenkov
Team: Serge home gym (Alpharetta, GA)
Date: Thursday, January 23, 2014
Time: 25:24
Distance: 5.92 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 110 Avg / 244 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

5.00 mi in 21:24
0.92 mi in 4:00