Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sharon Hamilton
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 23, 2014
Time: 30:04
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 163 Avg / 184 Max

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