Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: william patino
Team: K & D Fitness (Lebanon, TN)
Date: Thursday, January 23, 2014
Time: 25:44
Distance: 7.02 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 16.4 Avg / 30.9 Max
Power (Watts): 174 Avg / 567 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 19:11
1.59 mi in 6:33