Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terrence Rogers
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Thursday, January 23, 2014
Time: 20:52
Distance: 4.68 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 116 Avg / 263 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 129 Avg / 172 Max

Laps

4.01 mi in 16:46
0.67 mi in 4:06