Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Irmas
Team: Irmas (Santa Monica, CA)
Date: Thursday, January 23, 2014
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 18.6 Avg / 27.7 Max
Power (Watts): 207 Avg / 501 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.