Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Urso
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Thursday, January 23, 2014
Time: 14:41
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.1 Avg / 25.6 Max
Power (Watts): 163 Avg / 369 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 156 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.