Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marc Serio
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 28:42
Distance: 7.50 Miles
Laps: 5.0
Calories: 296
Speed (MPH): 15.7 Avg / 24.9 Max
Power (Watts): 148 Avg / 396 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:46
1.50 mi in 6:00
1.50 mi in 5:43
1.50 mi in 5:46