Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Morgen Gannon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 30:58
Distance: 7.13 Miles
Laps: 2.1
Calories: 235
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 103 Avg / 167 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

3.37 mi in 14:00
3.37 mi in 14:13
0.39 mi in 2:45