Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 38:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 476
Speed (MPH): 18.8 Avg / 21.3 Max
Power (Watts): 183 Avg / 262 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 7 Avg / 75 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:19